All posts in " Nutrition "

😬 Who ACTUALLY Needs Exogenous Ketones? (NOT Who You Think)

January 13, 2019

If you’ve been looking into keto and all the health benefits it can give, you’ve probably had someone try to sell you exogenous ketones. So the question arises, “Who actually needs exogenous ketones anyway?” Good question. There are a few people who might benefit, but probably not you.

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