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Protect Your Kidneys with this Diet (Whole-Grains are OUT?)

December 13, 2018

Good kidney function is essential for good health. To protect your kidney function, you have to know what to eat and what to avoid. There is a lot of misinformation out there, watch this and then do your research.

Eat less protein, eat more protein? Avoid saturated fat, don’t worry about fat? Carbs are fine, carbs are bad? So much noise out there, but there must be a proper way to protect your kidneys.

When you discover the Proper Human Diet, you will feed your kidneys what they need to renew and repair, and you will remove the slow-poison that is damaging them. The growing dialysis clinic industry isn’t interested in teaching you this…

Kidney Study: https://www.evernote.com/client/web?login=true

Kidney Study: https://www.sciencedirect.com/science/article/pii/014067369192977A

Protein Calculator: https://www.calculator.net/lean-body-mass-calculator.html

——- Join me and let’s optimize your health! ——-

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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.

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#Kidneys #KidneyFunction #KidneyDiet #KetoDiet #DrBerry

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How to Lower Blood Pressure Naturally (7 Principles + 3 Myths)

December 1, 2018

High Blood Pressure is far too common, and a risk factor for terrible things like Heart Attack, Stroke and Kidney Failure. We’ve been trained to think Hypertension is a chronic, progressive disease that can only be treated with a handful of pills, and never reversed. What if this weren’t true? How to lower your blood […]

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Is Your Diet Causing Your Arthritis? [Or Making It Worse?]

November 25, 2018

If you use your joints too much, you’ll wear them out, right? This is a very common belief, even amongst doctors, and others who should know better. There is no evidence showing that using your joints causes them to wear out quicker. Your joints, if fed the proper diet, can renew, rebuild and rejuvenate the […]

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Is the Ketogenic Diet A Fad??? (Surprise Answer Alert)

November 23, 2018

The ketogenic diet/WOE is considered by many in the media and medical community to be the latest fad diet that will come and go. They don’t believe it is any different than other fad diets that people have tried over the past 50 years. Could it be that keto is something else, something more? Could […]

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Is Salt BAD For You? Dr Dinicolantonio, Author: The Salt Fix and Super Fuel

October 17, 2018

Is Salt Bad For You? Worried about eating too much Salt? This video is for you! Dr Di is a PhD Researcher who has published numerous peer-reviewed journal articles on a wide variety of topics. His book, The Salt Fix, is shifting the paradigm that salt is bad for you, to a more accurate “You […]

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Why are Processed Carbs So Habit-Forming? (Carb-Cravings are REAL!)

October 15, 2018

Do you feel like you are addicted to sweets, bread, crackers, or breakfast cereal? Turns out, you might just be. That doesn’t mean you should give in to the craving, that means you need to break this addictive cycle so you can stop eating this unhealthy Carbage! Studies have shown that highly processed sweets, grains and […]

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