All posts in " Food "

Protect Your Kidneys with this Diet (Whole-Grains are OUT?)

December 13, 2018

Good kidney function is essential for good health. To protect your kidney function, you have to know what to eat and what to avoid. There is a lot of misinformation out there, watch this and then do your research.

Eat less protein, eat more protein? Avoid saturated fat, don’t worry about fat? Carbs are fine, carbs are bad? So much noise out there, but there must be a proper way to protect your kidneys.

When you discover the Proper Human Diet, you will feed your kidneys what they need to renew and repair, and you will remove the slow-poison that is damaging them. The growing dialysis clinic industry isn’t interested in teaching you this…

Kidney Study:

Kidney Study:

Protein Calculator:

——- Join me and let’s optimize your health! ——-

Thanks so much to our Champion Patrons, Dennis F, Susie H, LeaAnn E, John C, Rumi K, Paul R, Doyle R, Jeff P, Joe W and John C for helping make this video possible…

▶Join #TeamBerry ▶ Become a Patron▶

Get Dr Berry’s Best-Selling Book: LIES MY DOCTOR TOLD ME

📳Speak with Dr. Berry face-to-face about wellness questions you have using eVisit:

23 & Me DNA Testing:

🍶 Keto/LCHF Stuff we Use & LOVE:

🍳Need a KETO MEAL PLAN? Here’s one we love from a friend we trust:


Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.

For Collaborations please email me :

If you would like to send products or books for me to review, or even a Christmas card lol, send HERE :
The Berry Clinic
30 East Main Street
Camden Tn, 38320

Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.
We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.
Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

#Kidneys #KidneyFunction #KidneyDiet #KetoDiet #DrBerry


How to Lower Blood Pressure Naturally (7 Principles + 3 Myths)

December 1, 2018

High Blood Pressure is far too common, and a risk factor for terrible things like Heart Attack, Stroke and Kidney Failure. We’ve been trained to think Hypertension is a chronic, progressive disease that can only be treated with a handful of pills, and never reversed. What if this weren’t true? How to lower your blood […]


Is Your Diet Causing Your Arthritis? [Or Making It Worse?]

November 25, 2018

If you use your joints too much, you’ll wear them out, right? This is a very common belief, even amongst doctors, and others who should know better. There is no evidence showing that using your joints causes them to wear out quicker. Your joints, if fed the proper diet, can renew, rebuild and rejuvenate the […]


Is the Ketogenic Diet A Fad??? (Surprise Answer Alert)

November 23, 2018

The ketogenic diet/WOE is considered by many in the media and medical community to be the latest fad diet that will come and go. They don’t believe it is any different than other fad diets that people have tried over the past 50 years. Could it be that keto is something else, something more? Could […]


Is Salt BAD For You? Dr Dinicolantonio, Author: The Salt Fix and Super Fuel

October 17, 2018

Is Salt Bad For You? Worried about eating too much Salt? This video is for you! Dr Di is a PhD Researcher who has published numerous peer-reviewed journal articles on a wide variety of topics. His book, The Salt Fix, is shifting the paradigm that salt is bad for you, to a more accurate “You […]


Why are Processed Carbs So Habit-Forming? (Carb-Cravings are REAL!)

October 15, 2018

Do you feel like you are addicted to sweets, bread, crackers, or breakfast cereal? Turns out, you might just be. That doesn’t mean you should give in to the craving, that means you need to break this addictive cycle so you can stop eating this unhealthy Carbage! Studies have shown that highly processed sweets, grains and […]

Page 1 of 2