All posts in " Exercise "

Exercising is not the same as Dieting

February 10, 2019

Exercising is not the same as DietingRecently I read this question on a Forum, “This may sound weird, but I lose zero weight when I exercise, but I can lose almost a pound a day when I don’t.  I used my elliptical for half an hour and ate my usual 1,250 calories. The scale didn’t […]


PGP011: Backpacks & Frames, A Beginners Guild and what to look for

September 23, 2015

3 Things to Think about when Buying Backpacks.If you are new to Being Prepared, or should I say Getting Prepared, then you may be as confused as I was when it came to Backpacks, Bug-Out-Bags and Get Home Bags.  There is plenty of info out there, but what it all means can be quite daunting […]