All posts in " Dr Berry "
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😬 Who ACTUALLY Needs Exogenous Ketones? (NOT Who You Think)

January 13, 2019

If you’ve been looking into keto and all the health benefits it can give, you’ve probably had someone try to sell you exogenous ketones. So the question arises, “Who actually needs exogenous ketones anyway?” Good question. There are a few people who might benefit, but probably not you.

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💉 What is the A1c Test? (What Does it Mean??)

December 18, 2018

If all your doctor checks is a yearly fasting blood glucose level at your annual check-up, you could have severe pre-diabetes or type 2 diabetes, and have no idea. Even though you wouldn’t know you have it, the damage from your diabetes continues right along. The A1C test gives you much more information, and can […]

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Is Salt Bad for ME??? (You Won’t Believe the Research)

December 16, 2018

Is salt bad for me, or you? This question has plagued doctors and patients since the 1970’s, even though the answer is very clear. You won’t believe the research that has been used to recommend how much salt you should eat! Salt tastes great, and we all love it. Are we silly salt addicts who […]

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Protect Your Kidneys with this Diet (Whole-Grains are OUT?)

December 13, 2018

Good kidney function is essential for good health. To protect your kidney function, you have to know what to eat and what to avoid. There is a lot of misinformation out there, watch this and then do your research.

Eat less protein, eat more protein? Avoid saturated fat, don’t worry about fat? Carbs are fine, carbs are bad? So much noise out there, but there must be a proper way to protect your kidneys.

When you discover the Proper Human Diet, you will feed your kidneys what they need to renew and repair, and you will remove the slow-poison that is damaging them. The growing dialysis clinic industry isn’t interested in teaching you this…

Kidney Study: https://www.evernote.com/client/web?login=true

Kidney Study: https://www.sciencedirect.com/science/article/pii/014067369192977A

Protein Calculator: https://www.calculator.net/lean-body-mass-calculator.html

——- Join me and let’s optimize your health! ——-

Thanks so much to our Champion Patrons, Dennis F, Susie H, LeaAnn E, John C, Rumi K, Paul R, Doyle R, Jeff P, Joe W and John C for helping make this video possible…

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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.

For Collaborations please email me : kendberry.md@gmail.com

If you would like to send products or books for me to review, or even a Christmas card lol, send HERE :
The Berry Clinic
30 East Main Street
Camden Tn, 38320

Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.
We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.
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#Kidneys #KidneyFunction #KidneyDiet #KetoDiet #DrBerry

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How to Lower Blood Pressure Naturally (7 Principles + 3 Myths)

December 1, 2018

High Blood Pressure is far too common, and a risk factor for terrible things like Heart Attack, Stroke and Kidney Failure. We’ve been trained to think Hypertension is a chronic, progressive disease that can only be treated with a handful of pills, and never reversed. What if this weren’t true? How to lower your blood […]

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