Tag: Carbs

4 Carbohydrates you Should Avoid

Carbohydrates to Avoid!!!The American diet is so high in carbohydrates that it makes up on the low end, 50% and on the high end 85% of our caloric intake per …

Diabetes and other Illnesses | Coaches Corner

Diabetes and other Illnesses Diabetes and other Illnesses, Many states that regulate the practice of individualized nutrition counseling provide exemptions and allowances for the communication of general, non-medical health and …

PGP041: Diet, Carbohydrates and Diabetes

Diet, Carbohydrates and Diabetes, Yes carbohydrates raise insulin levels because they turn into Blood Sugar once eaten. This will cause your body to store fat, and not Burn it as energy.This …

PGP002: Why I’m a Minimalist Prepper

Summary:Thinking back over my 40 years following High School graduation in 1973,  I thought the world as I know it was going to end.  The World Didn't End because here we …
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