Keeping up with Life
February 10, 2019
Weight Watchers, one of the best?Here is Weight Watchers Diet Review for those that like to read along.OverviewEat what you want…in moderationVery Low FatLean ProteinLots of Fruits and VeggiesHow it WorksSmart PointsPlannerWeekly MeetingOnline HelpAppThe MathSmartPoints Made up usingCalories,Sugar,Protein andSaturated Fat ContentDaily point=2 pts F 8 pts M4 pts 17-26 years old 3 pts 27-37 2
February 10, 2019
Here is Jenny Craig Diet Review for those that like to read along.The foods on the menu offered by the Jenny Craig diet plan are designed to meet the USDA Dietary Guidelines. They feature fruits, vegetables, whole grains, reduced fat milk products, and “heart healthy” fats, but also include lean meat, poultry, fish, beans, eggs,
February 10, 2019
The GatherersCan today’s Gatherers go back to a Diet that provided the perfect foods our ancestor ate 20,000 years ago? Not if we listen to all the experts.Hunter-Gatherers In today’s world are inundated with information, so much so, that we literally have no idea what a proper diet is, what foods are in that diet,
February 10, 2019
The HunterToday’s Hunter is far less likely to hunt year round, follow the herds, or find a food source in their back yards.Hunter and Gathers are unlikely to ever Forage for their substance on a day to day basis for one simple reason, we have a job. Those jobs are what we now use to
February 10, 2019
GatherersThe Paleolithic Gatherers were not Gardeners, they gathered food, like birds eggs, wild berries, and nuts, when in season only, most of what we eat today did not exist 30,000 years ago.Most gatherers today suffer from a belief structure that says the Paleolithic Humans were Farmers, nothing could be further from the truth. So where
February 10, 2019
Diabetes and other Illnesses Diabetes and other Illnesses, Many states that regulate the practice of individualized nutrition counseling provide exemptions and allowances for the communication of general, non-medical health and wellness information and supportive services.Basic, publicly available: generic information about food and/or supplements,methods of preparation (food),nutrient data,physiological mechanisms of action,interactions, or other information that is not
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