High Carb is Weightloss’ Enemy- Dr Gregory Ellis PhD, CNS

Published on March 27, 2011

Food can do two things inside the body, it can either be burned for energy or stored for energy later. The metabolic control of food intake is the process that allows you to know when to eat and when to not. This video discuses how the average person eats and how a high carb diet is the real enemy in losing weight.

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