Diet and Nutrition Wrap up Part 4
Diet and Nutrition, how fat burning works and calorie counting counts.
This is a Wrap-up of my 3 part series on dieting and the food we eat.
All the guidelines …
Category: Hello High Fat Diet
So which #Calories should we Eat? #Diet and #Nutrition Part 3
Diet and Nutrition All about Calories that we choose to eat and count. Why it matters to eat the proper calories so our counting is not in vain.
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Please …
Calories in Calories out Diet and Nutrition Part 2
#Diet and #Nutrition All about #Calories and why we must keep track of the amount we consume. Our Bodies do not come with a fuel gauge so we …
Dieting, Nutrition, will we change and get healthy?
#Diet and #Nutrition, can we make changes that can really work? I say yes if we reprogram ourselves and push back against the pseudo-science.
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Please watch: "4th Of July"
https://www.youtube.com/watch?v=hCbFghGeqoA
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Fiber in your diet is what is causing joint pain, yes Really!
Fiber and Diet are what the subject is on today. How #fiber has to ferment in the gut and we should try to remove fiber from our #diet, give …
Intro to Diet my way
This video was originally hosted at https://youtu.be/BIEzuxafQ1s so I posted it her too so you can head over there if you want blunt opinions on your health.
My take on diet …
Don’t Eat Sugar…stupid!
Stop complaining about losing weight and start losing weight, it's that Easy
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Please watch: "4th Of July"
https://www.youtube.com/watch?v=hCbFghGeqoA
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Carbs Kill: Diet and Nutrition go hand in hand with Prepping
Prepping to stay alive during Doomsday? If your diet sucks and you eat carbs all day then you may not live long enough to see doomsday.
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Please watch: "4th Of July" …
High fat low carb (shortend)
I shortened this down and edited some of the ending for ya.
Listen to my podcast on low card diet and Nutrition
http://prepperguy.com/pgp006-losing-weight-and-not-finding-it-again/
http://prepperguy.com/pgp018-diet-planning-to-move-laterally-step-2/
Or read my post on 4 carbs to …
Anti-Aging
#AntiAging Tips
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Please watch: "4th Of July"
https://www.youtube.com/watch?v=hCbFghGeqoA
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