Category: Hello High Fat Diet

Modern Day Gatherers | Paleo Issue

The GatherersCan today's Gatherers go back to a Diet that provided the perfect foods our ancestor ate 20,000 years ago? Not if we listen to all the experts.Hunter-Gatherers In today's …

Eat Meat not Plants | Paleo Issue

The HunterToday's Hunter is far less likely to hunt year round, follow the herds, or find a food source in their back yards.Hunter and Gathers are unlikely to ever Forage …

What Hunter Gatherers Ate | Paleo Issue

GatherersThe Paleolithic Gatherers were not Gardeners, they gathered food, like birds eggs, wild berries, and nuts, when in season only, most of what we eat today did not exist 30,000 …

Diabetes and other Illnesses | Coaches Corner

Diabetes and other Illnesses Diabetes and other Illnesses, Many states that regulate the practice of individualized nutrition counseling provide exemptions and allowances for the communication of general, non-medical health and …

A new business to regulate | Coaches Corner

Incrementalism, Starting in DCJust like Fitness, Wellness, and Weight Control, it takes time and patience to move the scale.  Politicians call this process, Incrementalism, Personal Trainers call it Results, and …

Exercising is not the same as Dieting

Exercising is not the same as DietingRecently I read this question on a Forum, "This may sound weird, but I lose zero weight when I exercise, but I can lose …

A Conversation on #Prepping

3 things to understand if you want to survive any SHTF situation. What are the Principles of Prepping and what do we need to grasp first? This is a sit-down …
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