Category: Hello High Fat Diet

Maximize Your Nutritional Study Habits

Maximize Your Nutritional Study HabitsTo Maximize Your Nutritional Study Habits, the first step is to determine your desired results.  So let me start by saying that no matter what it …

I Have A Theory | Weight Neutrality

According to National Health and Nutrition Examination Survey Weight Neutrality data on obesity in adults more than doubled over half a century, from 13.4 percent in 1962 to 38.2 percent in …

I Have A Theory | Vitamins

I Have A Theory, Vitamins.Vitamins, A to Z, do we need them? Cellulose is an insoluble substance that is the main constituent of plant cell walls and of vegetable fibers …

4 Carbohydrates you Should Avoid

Carbohydrates to Avoid!!!The American diet is so high in carbohydrates that it makes up on the low end, 50% and on the high end 85% of our caloric intake per …
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