All posts in "Dr Eric Berg"
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Dr. Berg Live Q & A

May 21, 2021

Talk to Dr. Berg LIVE ➜ ➜ https://drberg.com/live
Go Here: YouTube ➜ ➜https://youtu.be/mkVwcZKWzyc
Facebook ➜ ➜https://www.facebook.com/events/1114390705638859/

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! — https://drberg.com/live

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg
https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/39LCWg8

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

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Bile Acid and Cholesterol: The Missing Link

May 21, 2021

Bile acids and cholesterol play important roles in your body. Check this out.
Dr. Berg’s Gallbladder Formula ➜ ➜ https://www.drberg.com/gallbladder-formula

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2811459/

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Timestamps
0:00 Introduction
0:11 What are bile acids?
0:43 Catabolism explained
1:32 Daily cholesterol turnover explained
1:44 How bile salts regulate cholesterol levels
1:56 Why cholesterol increases on a low-carb diet
2:40 The benefits of cholesterol
3:23 How to bulletproof your immune system (free course)

In this video, we’re going to talk about the relationship between bile acids and cholesterol.

Bile acids are made by your liver and the friendly bacteria in your gut.

75% of your body’s cholesterol is made by your body. This means that only 25% comes from your diet.

Many people freak out over dietary cholesterol. However, your body is your primary source of cholesterol.

Bile acids are the primary pathway for cholesterol catabolism. Catabolism is the breakdown of complex molecules into simple molecules. This allows your body to utilize cholesterol and turn it into things like vitamin D, cellular membranes, hormones, and even bile.

50% of your daily cholesterol turnover (the rate of being depleted and replaced) is controlled by your bile.

Bile salts also regulate your LDL to HDL ratio. In fact, bile can lower your LDL levels and increase your HDL levels.

If you lack bile on a low-carb or ketogenic diet, it may cause increased cholesterol levels.

The benefits of bile salts include:
• Regulating cholesterol
• Breaking down fat-soluble nutrients, including vitamins A, D, E, and K.
• Regulating essential fatty acids
• Promoting liver health
• Supporting healthy vision
• Regulating bruising

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped explain the missing link between bile acids and cholesterol. I’ll see you in the next video.

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Dr. Eric Berg Live Q&A, Friday (May 21) on the Ketogenic Diet and Intermittent Fasting

May 20, 2021

This Friday, 11:00 am (EST): May 21, 2021
Talk to Dr. Berg LIVE ➜ ➜ https://drberg.com/live
Go Here: YouTube ➜ ➜https://youtu.be/9ZASfJGbtUg
Facebook ➜ ➜https://www.facebook.com/events/753396221992837/

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!

To be considered, click on the link below to fill out the application! If you’d like to join the show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! — https://drberg.com/live

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show.

I hope to talk with you soon!

Share

How to Reverse Acanthosis Nigricans

May 20, 2021

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Healthy Ketogenic Diet and Intermittent Fasting:
https://www.drberg.com/healthy-keto-and-intermittent-fasting-plan

What is the real cause of acanthosis nigricans? Take a look!

Timestamps
0:00 Introduction
0:10 What is acanthosis nigricans?
0:30 What causes acanthosis nigricans?
2:32 Natural remedies for acanthosis nigricans
2:49 How to bulletproof your immune system (free course)

In this video, we’re going to talk about a condition called acanthosis nigricans.

This condition is characterized by symmetrical hyperpigmentation on the back of the neck, sides of the neck, armpits, and certain other places on the body. The affected areas often have a velvety texture.

Acanthosis nigricans is associated with diabetes, PCOS, Cushing’s syndrome, and metabolic disease. The majority of cases are considered idiopathic—meaning the cause is unknown.

What this condition is really caused by is an excessive amount of insulin—or hyperinsulinemia. This is often a byproduct of unmanaged insulin resistance.

On the web, you will find that the “causes” of increased insulin are related to:
• Tumors
• Carb malabsorption
• Pancreatic cancer
• PCOS
• Trans fats

What are they missing? They are missing the primary cause: eating too many carbs.

The best remedy for acanthosis nigricans is to lower your intake of carbohydrates.

Healthy keto and intermittent fasting are great ways to help get your insulin levels under control.

Give this remedy a try, and let me know how it works for you in the comments below.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: https://bit.ly/3hMgNGz

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/3hEXxL3

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped explain how to reverse acanthosis nigricans. I’ll see you in the next video.

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Why Does Exercise Increase Lifespan?

May 20, 2021

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3579386/
https://pubmed.ncbi.nlm.nih.gov/16534088/
https://pubmed.ncbi.nlm.nih.gov/19757859/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3320801/
https://physoc.onlinelibrary.wiley.com/doi/10.1113/expphysiol.2013.074377
https://lipidworld.biomedcentral.com/articles/10.1186/s12944-017-0515-5
https://pubmed.ncbi.nlm.nih.gov/3318359/
https://pubmed.ncbi.nlm.nih.gov/28552815/
https://pubmed.ncbi.nlm.nih.gov/12457419/

We all know exercise can help us live longer. But why? 

Timestamps
0:00 Exercise and lifespan 
0:35 The leading cause of death 
0:50 Physical activity vs. physical inactivity 
1:15 Why exercise extends your life
3:22 Bulletproof your immune system *free course! 

Today, we’re going to dig into why exercise helps you live longer. Endurance running is in our genes. It’s a survival mechanism. Over time, our genes have adapted to anything that increases our survival. When you exercise, a lot of good things happen. 

The leading cause of death is cardiovascular disease. So, anything done to improve cardiovascular health would help extend your life. 

An interesting study actually compared people who did physical activity vs. inactivity. They found that the group that did physical activity decreased their mortality by 30-40%, adding an additional five years to their life. 

Why exercise helps increase lifespan:
• Increased O2 (blood flow)
• Decreased inflammation 
• Increased parasympathetics 
• Decreased insulin resistance 
• Increased growth hormone 

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps explain how exercise can increase lifespan.

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Alzheimer’s Disease Starts in the Liver

May 19, 2021

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Berg’s D3 & K2 Vitamin ➜ ➜https://shop.drberg.com/d3-k2-vitamin-regular

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7306895/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7590153/

More Videos about the Liver:
https://youtu.be/O_ALEFuNhWI
https://youtu.be/b-YazbTc9Z8
https://youtu.be/eqQnJIx17io
https://youtu.be/2A1SddpHsus
https://youtu.be/H64MQr1sbNk

Alzheimer’s disease doesn’t start in the brain! Take a look at this. 

Timestamps
0:00 How does Alzheimer’s disease start? 
0:10 Alzheimer’s disease and the liver
1:06 How to help prevent Alzheimer’s
1:15 What you can do if you have Alzheimer’s
1:42 How to support your liver
3:35 Bulletproof your immune system *FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

It’s a common thought that Alzheimer’s is a problem in the brain that starts in the brain. But, there is some interesting data that suggests that Alzheimer’s may originate in the liver. 

The liver helps clear out amyloid B plaques so that they don’t spread to other parts of the body. But, when the liver is compromised, it can have a hard time getting rid of that plaquing, which can then develop in the brain. 

Symptoms may not arise for 20 years. People often wait until they notice symptoms before they do anything about the problem. So, I want to emphasize this important connection, especially for those who want to prevent Alzheimer’s. 

It’s very important to take care of your liver to help prevent Alzheimer’s disease. If you already have dementia, it’s important to immediately start supporting your liver.

Natural remedies to support the liver:
• Bile salts (tudca) 
• Vitamin D 
• Silymarin (milk thistle) 
• Intermittent fasting 

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps explain how Alzheimer’s disease may actually start in the liver.

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Eating Nuts Can Deplete Zinc

May 19, 2021

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

This is why nuts can deplete your zinc levels—and what you can do about it.

Timestamps
0:00 Introduction
0:18 Phytic acid side effects
0:54 How much phytic acid is in 100g of nuts?
1:25 How to reduce phytic acid
2:57 Key takeaways
3:08 How to bulletproof your immune system (free course)

In this video, we’re going to talk about why eating nuts can deplete zinc.

I’ve talked a lot about why the anti-nutrient phytic acid in grains can deplete zinc. But did you know that nuts also contain phytic acid?

Anti-nutrient phytic acid binds to zinc, iron, phosphorus, magnesium, calcium, chromium, copper, and manganese. It also inhibits pepsin, amylase, and trypsin.

Based on a 100g serving of nuts, here is how much phytic acid is in each type of nut:
• Brazil nuts: 1719mg
• Almonds: 1400mg
• Walnuts: 982mg
• Peanuts: 952mg
• Hazelnuts: 648mg

You can reduce phytic acid by…
• Lowering your intake of phytic acid-rich foods (like grains and nuts)
• Support your microbiome
• Germinate your nuts
• Boil or pressure cook your nuts
• Eat nuts after your meal, not with it
• Include high-zinc foods in your diet

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped explain why eating nuts can deplete zinc and other nutrients. I’ll see you in the next video.

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Red Meat Causing Cancer, Heart Disease, Stroke and Diabetes?

May 18, 2021

You always hear that red meat will cause cancer, heart disease, strokes, and diabetes. But is it true?

Healthy Ketogenic Diet and Intermittent Fasting: https://www.drberg.com/healthy-keto-and-intermittent-fasting-plan

Keto diet basics:
https://youtu.be/vMZfyEy_jpI
https://youtu.be/mBqpaAKtnXE
https://youtu.be/3dHcT1-K-tw

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Timestamps
0:00 Is red meat safe?
0:50 Looking deeper at conflicting information
5:03 Bulletproof your immune system **FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Recently, there was an interesting study that came out that analyzed five different meta-analyses, which are studies of studies. They looked at the data and concluded that adults should continue the current consumption of meat and processed meat. On the flip side, current guidelines say that you need to decrease your consumption of meat.

There is conflicting information. So, it’s time to dig deeper. When I started digging deeper into this topic, I found that most of the research is observational studies. This has to do with questionnaires where they rely on the person’s memory. I don’t believe these types of studies are very credible. There are no randomized controlled trials that I found that examine eating beef and disease.

It’s important when you hear different claims to look at both sides and find out if there’s any vested interest, and look at the quality of the study.

As far as consuming red meat, this may be one of those times where you can test it out for yourself and see how you feel after eating red meat. This way, you have first-hand knowledge to see if something works for you or not. However, I do believe that doing the Healthy Keto diet and Intermittent fasting is the way to go.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

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What Food Has the Highest Calcium?

May 18, 2021

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Watch this quick video to find out which food has the most calcium.

Timestamps
0:00 What food has the highest calcium?
0:23 Who shouldn’t have cheese
0:52 Benefits of calcium
2:41 Chronic inflammation and calcium
3:45 How to bulletproof your immune system (free course)

In this video, we’re going to talk about which food is highest in calcium.

Cheese is the food highest in calcium. In particular, parmesan cheese is the cheese highest in calcium.

You can also get calcium from leafy greens, nuts, and seeds.

If you have a prostate problem, high estrogen, or fibroids, you want to avoid cheese. This is because too much cheese can swell the prostate, cause difficulty urinating, and cause frequent trips to the bathroom at night.

The benefits of calcium include:
• Bone health
• Preventing muscle cramps
• Preventing blood clotting
• Supporting your cellular membranes

Without calcium, you can develop holes in your cell membranes and cause fragility. Calcium regulates the resealing mechanism in the cell membrane.

The problem is, if you have chronic inflammation, calcium can build up in your body’s tissues, including your joints, arteries, brain, and eyes.

When calcium builds up in certain areas in the body, it virtually always has to do with chronic inflammation, which overstimulates the healing mechanism that occurs.

It’s vital to address the inflammation in your body to avoid calcium build-up.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped enlighten you on the benefits of calcium and which foods contain the most calcium. I’ll see you in the next video.

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Help Us Sponsor the Right Cancer Research

May 17, 2021

CANCER RESEARCH DONATION: https://www.survivefromcancer.com/donate

Stage 4 Cancer Success Story: You Have to See This!
https://youtu.be/wiGVsUtCZwI

Guy Tenenbaum YouTube Channel:
https://www.youtube.com/c/CancerTherapy

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Together we can help sponsor important cancer research. Find out how.

Timestamps
0:00 Introduction
0:20 Talking with Guy Tenenbaum
3:43 Introducing nutrition-based cancer research
7:05 Our unique approach to cancer research
10:03 Summary — how to get involved
13:06 How to bulletproof your immune system (free course)

In this video, we’re going to be interviewing Guy Tenenbaum.

If you remember from our last interview with Guy, he had stage 4 cancer and was expected to die two years ago.

Guy has made an incredible recovery—and he is joyful because he is alive and well today.

During his recovery, Guy has used diet, nutrition, and fasting to heal his body.

We are working hard to publish research on nutrition and lifestyle-based cancer recovery.

Small lab-based studies have already shown significant improvements in cancer symptoms using natural remedies.

It’s our goal to continue this research until we fully understand why we see these incredible benefits of natural medicine for cancer.

We need your help.

I am personally funding these studies, and I need the help of our viewers to see this research through.

This unique opportunity to help us sponsor the right cancer research could change the way we see natural medicine.

40% of the population today will have cancer at some point in their lives. We want to help lower this number and fight off the cases of cancer that exist today.

Guy has put together a non-profit organization to help fund this cancer research. If you would like to contribute, check out the link above and stay tuned as we move forward with this important cause.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope you find this kind of content inspiring, and I hope that we can spread the word about this important cancer research. I’ll see you in the next video.

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