All posts in "Dr Eric Berg"
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What Is Synthetic Meat?

February 21, 2021

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg
https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Is synthetic meat the wave of the future? Here’s what you need to know.  

Timestamps
0:00 Synthetic meat? 
0:28 What is synthetic meat? 
2:43 Is synthetic meat sustainable? 
3:54 Bulletproof your immune system *free course! 

Synthetic meat has been promoted as plant-based clean meat and a healthy alternative to processed meat. But is it really plant-based, clean, and less processed? 

What’s in synthetic meat? 
• Autolyzed yeast (flavor enhancer)
• Bleached wheat flour 
• Food dyes 
• Artificial flavorings 
• Canola oil 
• Carrageenan 
• Copper sulphate 
• Corn oil
• Corn syrup solids 
• Dextrose 
• Hydrolyzed vegetarian protein (soy, corn, wheat) 
• Modified food starch 
• Mycoprotein 

There are a lot of problems with these ingredients that can potentially lead to health issues. Not only that, but synthetic meat is not sustainable to live healthily off of. If something is sustainable, it has to improve your health. 

Have you consumed synthetic meat? If so, did it make you feel better or give you any additional health benefits? 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps answer your questions about synthetic meat.

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Rapid Weight Gain…Don’t Worry!

February 20, 2021

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg
https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Healthy Ketogenic Diet and Intermittent Fasting:
https://youtu.be/vMZfyEy_jpI
https://youtu.be/mBqpaAKtnXE
https://youtu.be/3dHcT1-K-tw

Sudden changes in weight have nothing to do with losing or gaining fat. Here’s why!

Timestamps
0:00 Rapid weight gain and loss
1:31 High-carb diets and sodium retention
1:51 How to know if keto is working
3:10 How to bulletproof your immune system

In this video, we’re going to talk about rapid weight gain and weight loss.

Sudden changes in weight have nothing to do with losing or gaining fat. Let’s say you start keto, and the next day you are four pounds lighter—this is due to fluid loss, not fat loss.

As your body stores fat in the form of glycogen, you also store water.

For every one gram of fat, your body stores three grams of water.

High-carb diets cause you to retain even more water because your levels of stored sodium increase.

Those with a lot of fluid retention often see the fluid build up around their feet and ankles.

The best indicator of success on keto is if your cravings are going away—are you less hungry between meals?

If you can’t go without food for a few hours, then you know there’s a lot of room to improve your diet.

The best natural diuretics for getting rid of excess fluids are:
• Ketones
• Dandelion
• Uva Ursi
• Horsetail
• Celery
• Potassium

However, these things won’t work unless your carbohydrates are low. Get on a healthy keto diet and intermittent fasting plan.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped explain the cause of rapid weight gain and weight loss. I’ll see you in the next video.

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6 Things Men Should Not Eat

February 20, 2021

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg
https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Healthy Ketogenic Diet and Intermittent Fasting:
https://youtu.be/vMZfyEy_jpI
https://youtu.be/mBqpaAKtnXE
https://youtu.be/3dHcT1-K-tw

Men, this one is for you. Check out the six things men should not eat. 

Timestamps
0:00 The problems with the foods men should avoid
0:28 Foods men should avoid 
3:00 Bulletproof your immune system *free course!

Today I want to cover the six things men should not be eating. All of the things I’m going to list can increase estrogen and shut down testosterone. This can affect a man’s muscle density, endurance, energy, and vitality. It can also trigger erectile dysfunction, decreased libido, weight gain, and more.

6 things men should not eat:
• Flax 
• Soy (including soy protein isolates)
• Glyphosate/Atrazine (consume organic non-GMO foods) 
• Red dyes (do healthy keto) 
• Tap water (be sure to filter your water) 
• Milk (cheese that is grass-fed, organic, and non-GMO is fine in smaller amounts ) 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps explain the six things men should not eat.

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Dr. Berg Live Q & A

February 19, 2021

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg
https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! We covered a lot of fantastic topics, and I enjoyed getting to talk with some of you. If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/39LCWg8

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed this live show. Talk with you soon.

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Before You Consume Baking Soda: WATCH THIS

February 19, 2021

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg
https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Are you taking baking soda for acid reflux? Here’s what you need to know.

Timestamps
0:00 Is baking soda bad?
0:12 What is baking soda?
1:14 What happens when you take baking soda
1:45 What causes acid reflux?
2:16 Remedies for acid reflux
3:08 Side effects of sodium bicarbonate
3:53 Bulletproof your immune system *free course!

A lot of people take baking soda for acid reflux. Is this good or bad?

The stomach should be extremely acid with a pH between 1-3. This is normal. You need your stomach acids to be at that pH to digest proteins, kill microbes, and absorb minerals.

When food goes through the stomach and then into the small intestine, the pancreas releases bicarbonate.

Our bodies are supposed to have bicarbonate in the small intestine, not the stomach, to neutralize the stomach acid so it doesn’t damage the small intestine. Bicarbonates are alkaline.

Baking soda is sodium bicarbonate. If you’re putting baking soda into your stomach, you’re going to mess up your digestion down the road.

Instead of just trying to treat the symptoms, you need to ask yourself why you might be getting acid reflux to begin with.

Normally, the valve at the top of the stomach isn’t shutting, so the stomach acid is going up into the esophagus. This could happen due to a vitamin B1 deficiency or because you don’t have enough stomach acid. The valve actually closes if you have enough stomach acid.

Taking apple cider vinegar or betaine hydrochloride can help increase stomach acid and potentially help with acid reflux. A combination of betaine hydrochloride and zinc carnosine may also be effective.

Potential side effects of taking too much sodium bicarbonate over time:
• Vomiting
• Diarrhea
• Kidney damage
• Depressed breathing
• Worsened cardiac heart failure
• Cerebral hemorrhage
• Calcium deficiency
• Potassium deficiency
• Belching/bloating

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! You may want to avoid taking baking soda.

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Dr. Eric Berg Live Q&A, Friday (February 19) on the Ketogenic Diet and Intermittent Fasting

February 18, 2021

This Friday, 11:00 am (EST): February 19, 2021
Live Call-in Phone Number: 866-561-4292

Go Here: YouTube: https://youtu.be/SxYfxa1dFbA

Facebook: https://www.facebook.com/events/827851504755220/

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

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The 3 Top Allergies on the Planet

February 18, 2021

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:
https://pubmed.ncbi.nlm.nih.gov/25599184/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190937/
http://research.bmh.manchester.ac.uk/informall/allergenic-food/?FoodId=5000
http://www.foodallergens.info/Allergenic_Foods/Shell.html
http://research.bmh.manchester.ac.uk/informall/allergenic-food/?FoodId=38

Allergies and Fasting:
https://youtu.be/KoStyi1J4wE
https://youtu.be/Zsq__sae5Yc
https://youtu.be/ZBttSj0kLqw

Do you know what the most common allergies are? Check this out!

Timestamps
0:00 Most common allergies
1:25 Autoimmune diseases
2:40 Remedies for allergies

Today we’re going to talk about the three most common allergies.

1. Milk (casein and whey protein)
The symptoms of a milk allergy may be related to the skin, gut, or lungs.

2. Shellfish
75% of shellfish allergies involves crustaceans (shrimp, crab, lobster) rather than mollusks (clams, oysters, mussels, scallops). But, a person can be allergic to both crustaceans and mollusks. Cooking shellfish for a longer time does not decrease the allergy. There is also a hidden ingredient in the supplement glucosamine that can trigger this allergy.

3. Peanuts
Peanuts are legumes, and your body could be allergic to that protein.

The protein in milk and the protein in wheat are usually associated with many different autoimmune diseases. This could mean that if you have an autoimmune disease, there may be certain foods that you would want to avoid, like milk and wheat.

I believe one of the most important things you could do to help reduce an allergy is fasting. Fasting, especially periodic prolonged fasting, can increase stem cells for your immune system. You could potentially regrow a new immune system while fasting.

Fasting may also help reduce inflammation and increase the T cells. T cells are a part of the immune system and are very important to help reduce the risk for allergies and autoimmune diseases. Vitamin D may be beneficial as well.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand the most common allergies and what you could do if you have allergies.

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Lard vs Vegetable Oil: Which is Healthier?

February 18, 2021

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg
https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:
https://www.westonaprice.org/health-topics/modern-foods/the-rise-and-fall-of-crisco/
https://academic.oup.com/ajcn/article/91/3/535/4597110
https://www.jci.org/articles/view/6572
https://pubmed.ncbi.nlm.nih.gov/1386252/

Lard vs. vegetable oil: which one is healthier and which one should you stop using today? You might be surprised.

Timestamps
0:00 Lard vs. vegetable oil 
0:10 What is lard?
0:30 Is lard bad? 
3:17 The difference between saturated fats and unsaturated fats 
4:13 Lard vs. vegetable oil: which is healthier? 
4:27 Bulletproof your immune system *free course!

Today I’m going to cover lard vs. vegetable oil. Lard is pig fat. Tallow is beef or lamb fat. We’re talking about the type of lard or tallow that is organic and from pastured and grass-fed animals. 

Some people have a fixed idea that saturated fats, especially lard, equals clogged arteries. Before Crisco was invented, everyone cooked with lard or tallow, and it wasn’t considered bad. After Crisco (which is trans fat) was invented, it was marketed as a healthier substitute to lard and tallow (which are saturated fats). However, trans fats were banned by the FDA in 2015. 

Saturated fats:
• Lard
• Tallow
• Butter 
• Coconut oil 

* Saturated fats are very stable and cause less oxidation and free radical damage. They are also meant to be used at higher temperatures. 

Unsaturated fats:
• Corn oil 
• Soy oil 
• Canola oil 
• Cottonseed oil

* Unsaturated fats are very unstable, especially when heated. They can cause inflammation, insulin resistance, oxidation, and free radical damage. 

In summary, I believe lard and tallow are much healthier than vegetable oils. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! When it comes to lard vs. vegetable oil, I believe lard is the healthier choice.

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Ovaries Removed? Do This…

February 17, 2021

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg
https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/

DATA:
https://onlinelibrary.wiley.com/doi/full/10.1002/vms3.372

Ovatrophin PMG:
https://www.standardprocess.com/products/ovatrophin-pmg

If you had your ovaries removed, try these 5 things to help support a healthy body.

Timestamps
0:00 Ovaries removed? Do this…
0:25 Side effects of removed ovaries
0:57 Remedies for removed ovaries symptoms
3:13 How to bulletproof your immune system course

In this video, we’re going to talk about what to do if you had your ovaries removed.

30% of women have their ovaries removed.

The symptoms of ovariectomy can be:
• Significant loss of bone in your spine
• Vaginal dryness
• Depression
• Low libido
• Hot flashes

There are 5 things you can do to promote a healthy body if you had your ovaries removed:

1. Pomegranate seeds/oil – Pomegranate contains many phytonutrients that mimic estrogen.

2. Flaxseed oil – Flaxseed oil can be used as a natural version of HRT.

3. Tribulus – This is a natural compound that can increase FSH, which supports the adrenal and pituitary hormones.

4. Wild yams – This can help reduce the symptoms of estrogen withdrawal.

5. Ovatrophin PMG – This is a product from a company called Standard Process. It is a glandular extract that can really help those who don’t have ovaries.

Give these tips a try and let me know how they work for you.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope this information helps you support a healthy body after having an oophorectomy. I’ll see you in the next video.

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Shrink Your Enlarged Prostate

February 17, 2021

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How to Bulletproof your Immune System – Courses by Dr.Berg
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Healthy Ketogenic Diet and Intermittent Fasting:
https://youtu.be/vMZfyEy_jpI
https://youtu.be/mBqpaAKtnXE
https://youtu.be/3dHcT1-K-tw

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6035044/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3742263/

Here are a few things you could try to help shrink your enlarged prostate. Check this out!

Timestamps
0:00 What is an enlarged prostate?
0:37 What causes an enlarged prostate
2:50 What to do for an enlarged prostate
3:52 Natural remedies for the prostate
4:58 A diet for someone with an enlarged prostate
5:17 Bulletproof your immune system *free course!

Today we’re going to talk about what could be behind an enlarged prostate that can potentially affect urination.

When a man ages, the prostate enlarges. The prostate is a gland that wraps around a little tube that’s coming from your bladder. If the prostate enlarges, it can shut down the tube and affect the ability to urinate.

A person’s hormones can be classified into two categories:
Anabolic — has everything to do with building something up
Catabolic — has everything to do with breaking something down

When you eat food, there is a catabolic effect. Enzymes break down food into basic building blocks like amino acids and fatty acids. Then, anabolic hormones kick in and make body tissue out of the building blocks. When the prostate enlarges, there is something anabolic going on.

Anabolic hormones:
• Prolactin
• Estrogen
• DHT/Androgens
• Cortisol
• Growth hormone
• IGF-1
• Progesterone
• Insulin

Milk has the majority of the anabolic hormones above. Milk is a very powerful anabolic substance that is turned into cheese, yogurt, kefir, and more. If you have problems with urination or an enlarged prostate, you may want to stop consuming milk and milk products.

Sugar or a high-carb diet can trigger insulin. Insulin can potentially cause an enlarged prostate. You may want to stop consuming sugar and get on the healthy keto plan.

Estrogen can also potentially cause an enlarged prostate. Soy is a big source of estrogen. Non-organic vegetables and foods can also have chemicals that mimic estrogen.

Potential remedies for the prostate:
1. Saw palmetto
2. Green tea
3. Pumpkin seeds
4. Zinc
5. Lycopene

A diet for someone with an enlarged prostate:
• Healthy keto
• Intermittent fasting
• Consume more cruciferous vegetables
• Consume beets
• Consume tomatoes

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! You may want to give these tips a try to help shrink your enlarged prostate.

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