Net-Carbs and the Glycemic Index Are RubbishOMG, OMG Net-Carbs is rubbish, you just crushed my LCHF Weight Loss Dreams, I Hate You!!!So Sorry, but maybe after you finish this article you may have a change of heart, and even thank me, but I won't hold my breath. First let me say that...
Category - Blog
I'm not a Control Freak! but What Is Weight Control, and How Do We Obtain it?People ask me, and others, what is weight control and how do we obtain it? so much so that I thought I would write an Article about this very question. Body-weight control follows Newtonian...
What Statistics, And Why Do I Care?Let's Face it, if you took Statistics in College, you learned that they can be used to Prove, or Disprove any point of view. You most likely made Models for some abstract idea, and the Teacher/Professor would tell you to start with some "fair and...
The GatherersCan today's Gatherers go back to a Diet that provided the perfect foods our ancestor ate 20,000 years ago? Not if we listen to all the experts.Hunter-Gatherers In today's world are inundated with information, so much so, that we literally have no idea what a proper diet is...
The HunterToday's Hunter is far less likely to hunt year round, follow the herds, or find a food source in their back yards.Hunter and Gathers are unlikely to ever Forage for their substance on a day to day basis for one simple reason, we have a job. Those jobs are what we now use...
GatherersThe Paleolithic Gatherers were not Gardeners, they gathered food, like birds eggs, wild berries, and nuts, when in season only, most of what we eat today did not exist 30,000 years ago.Most gatherers today suffer from a belief structure that says the Paleolithic Humans were...