Fatigue Not Improved With Rest

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Lyme Disease ➜ ➜ https://youtu.be/1lqlL5LlQtI
Epstein Barr virus ➜ ➜ https://youtu.be/v8WwNeP5J3o

DATA: https://pubmed.ncbi.nlm.nih.gov/24717032/

Does it seem like no matter how much sleep you get, you’re still tired? Here’s what you can do for fatigue that doesn’t go away with rest.

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Timestamps
0:00 Fatigue that doesn’t go away with rest 
0:25 Chronic fatigue syndrome symptoms 
1:05 Chronic fatigue syndrome causes 
3:03 Natural remedies for chronic fatigue syndrome 
3:50 Bulletproof your immune system *free course! 

In this video, I want to cover what to do for fatigue that doesn’t go away with rest. The medical term for this is myalgic encephalomyelitis. But, you may also know it as chronic fatigue syndrome. 

Symptoms of chronic fatigue syndrome:
• Delayed flare-ups 
• Sleep problems 
• Moodiness/irritability 
• Cognitive issues 
• Sore throat 
• Muscle pain 

Potential causes of chronic fatigue syndrome:
• Lyme’s disease 
• Prediabetes 
• Low vitamin D 
• Reactivated EBV (most common cause) 

It’s really important to ask yourself when you noticed you had chronic fatigue syndrome and what happened just before you noticed this issue. This can help you try to determine the potential cause. 

Potential remedies for chronic fatigue syndrome (when the cause is EBV): 
1. Astragalus (6g of the dried root mixed with 2 cups of water. Simmer for 30 minutes. Let it cool and drink it once a day.)
2. Vitamin D (30,000 IUs per day) 
3. Zinc (100mg per day) 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

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Tyranny Unmasked: John Taylor’s Warning about Consolidation

John Taylor of Caroline’s Tyranny Unmasked explains in plain, but passionate language the dangers of centralized power, with a focus on government interference in commerce, along with taxation, parties and even so-called “national defence.” Written in 1822, it’s an essential – but ignored – polemic against the tyranny of powerful, centralized government.

Path to Liberty: April 7, 2021

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Allergic to Water (Aquagenic Pruritus)? DO THIS

FREE COURSE ➡ http://bit.ly/BulletproofImmuneSystemCourse
Check this out if you’re allergic to water!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Timestamps
0:00 Water allergy
0:28 What to do for a water allergy
1:52 Bulletproof your immune system *free course!

Is it possible to be allergic to water? In a way, yes. But, a water allergy isn’t a true allergy. It’s a sensitivity. It can create a severe and intense pricking-like itching sensation when the person comes in contact with water. The name for this condition is aquagenic pruritus or urticaria (hives).

This may be a problem with the sympathetic nervous system. But, there are a couple of natural remedies for a water allergy you can try that may help.

Potential remedies for a water allergy:
1. Expose yourself to hot water (may deplete histamines for about a day)
2. Beta-alanine (700mg-2g twice a day)

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! You may want to try these tips if you’re allergic to water.

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The Worst Stress For Your Immune System

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse
How can you deal with the worst stress for your immune system? Find out.

DATA:
https://www.sciencedirect.com/science/article/abs/pii/S0140673677927805

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Timestamps
0:00 What is the worst stress for your immune system?
1:10 Ways to protect your immunes system 
2:36 Bulletproof your immune system *free course! 

The worst stress for your immune system is loss. This can include divorce or the loss of a loved one. This is the greatest stress someone can go through. It shocks the entire system. It significantly decreases the white blood cells to the point where you become very susceptible to getting an infection. 

This type of extreme immune stress could lead to certain health issues, including: 
• Autoimmune diseases 
• Chronic fatigue syndrome (CFS)
• The activation of viruses 

Ways to protect your immunes system:
• Change your environment (it should be supportive and therapeutic) 
• Stop watching the news 
• Be around supportive friends and family members
• Stay in motion and be active 
• Listen to music 
• Do keto and intermittent fasting 
• Keep creating in your life 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand how to deal with the worst stress for your immune system.

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How to Rid Your Addiction….I’m Sorry, I Meant Cravings

Course ➡ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Cravings:
https://youtu.be/-_o12iyNi0s
https://youtu.be/BsZbIzk3drY
https://youtu.be/2RJUWzqG4OQ

Are your cravings getting in the way of your success on keto? Here’s how to get rid of cravings on keto. 

Timestamps
0:00 Cravings on keto 
2:03 The problem with cravings 
4:05 A few causes of cravings 
7:39 Difference between a craving and an addiction 
8:03 Bulletproof your immune system *free course! 

Today we’re going to talk about how to get rid of cravings. This is important because if you have cravings, you’re going to have a hard time sticking with keto. 

A tiny group of cells in the hypothalamus control appetite and the feeling of being satisfied from foods. Information from your sight, smell, taste, and stomach goes to this center. Based on what’s happening, it will send signals down to the body, letting it know you’ve had enough food or when you should start eating. 

Various hormones play a part in this. For example, leptin tells the brain it’s time to stop eating, and ghrelin tells the brain it’s time to start eating. 

Other sensors regulate glucose, amino acids, vitamins, and other nutrients. Based on how many nutrients you’re consuming, the information will go into the brain and tell the body what to crave to get certain nutrients. 

However, when you crave certain nutrients, your body isn’t always going to crave what it actually needs, like kale, for example. Instead, it may crave things that don’t even have that nutrient in it. 

Often, people crave carbs. One reason might be because they’re low in B vitamins. But, when people consume refined carbs, they’re getting empty calories. They’re also triggering insulin, and they won’t feel satisfied. Junk food can also give people an artificial good sensation that makes them crave these foods. 

It’s a trap because refined carbs raise insulin and can cause insulin resistance. When you have insulin resistance, the body can’t absorb nutrients. Now, you’re going to want certain foods and never feel satisfied. This keeps the cravings there and keeps you hungry. 

A few different things that can cause cravings:
• Insulin resistance 
• Empty calories 
• Low bile 
• Consuming too many carbs
• Low blood sugar 
• A lack of nutrient-dense foods 
• Too many triggers in the environment 
• Food enhancers (like MSG)

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps explain how to get rid of cravings on keto.

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The Truth About ‘Vaccine Passports’

Social credit score via the back door?

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Quick Benefits of Stopping Smoking

FREE COURSE ➡ http://bit.ly/BulletproofImmuneSystemCourse
How fast can certain benefits occur when you stop smoking? Find out!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146327/
https://pubs.rsc.org/en/content/articlelanding/2020/fo/c9fo02921d#!divAbstract
https://my.clevelandclinic.org/health/articles/17488-smoking
https://link.springer.com/chapter/10.1007%2F978-3-319-13482-6_4
https://linkinghub.elsevier.com/retrieve/pii/S001236921534592X
https://www.dovepress.com/improved-patient-outcome-with-smoking-cessation-when-is-it-too-late-peer-reviewed-article-COPD
https://www.lung.org/lung-health-diseases/wellness/protecting-your-lungs
https://www.cancer.org/healthy/stay-away-from-tobacco/benefits-of-quitting-smoking-over-time.html
https://www.cancer.org/content/dam/CRC/PDF/Public/8352.00.pdf
https://www.who.int/tobacco/quitting/en_tfi_quitting_fact_sheet.pdf

Timestamps
0:00 Quick benefits when you stop smoking 
3:25 Bulletproof your immune system *free course! 

Today I’m going to cover the quick benefits that can occur when you stop smoking. 

Quick benefits that happen when you stop smoking:
After 20 minutes:
• Lowered blood pressure 
• Lowered heart rate 

After 12 hours:
• Cleansing of carbon monoxide 

After 24 hours:
• Decreased risk of heart attack 
• Increased HDL (good cholesterol) 
• Decreased risk of clots 
• Even lowered blood pressure 
• Increased oxygen 

After 48 hours:
• Healing of nerve endings 
• Increased ability to taste and smell

After 72 hours:
• Depleted nicotine levels 
(Try lobelia, loquat, and ginseng to help with withdrawal symptoms) 

After 30 days:
• Increased lung function and capacity 
• Decreased coughing 
• Increased endurance 

Within 1-3 months:
• Better circulation  

Within 9 months:
• The lungs heal significantly 

Within 1 year:
• Decreased risk of heart disease by 50%

Within 5 years:
• The arteries widen, and there is a decreased risk of clotting 

Within 10 years:
• Decreased risk of lung cancer by 50%

Within 15 years:
• The same risk factors of cardiovascular disease as a non-smoker 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps explain the quick benefits that can occur if you stop smoking.

Continue

The Most Nutrient-Dense Food in the World

US Wellness Meats Hamburger with Heart meat: https://grasslandbeef.com/beef-ground-1-lb-55-lean-with-beef-heart

Do you know what the most nutrient-dense food is? Hint: it’s not a plant!
FREE COURSE ➡ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Timestamps
0:00 What are the most nutrient-dense foods?
0:40 The problems with plants
2:07 What do plants have that organ meats don’t have?
2:55 What if you don’t like organ meat?
3:36 Bulletproof your immune system *free course!

What are the most nutrient-dense foods? The answer is organ meats. Organ meats have 10-100x more concentrated nutrients than muscle meat.

Organ meats have more bioavailable nutrients, such as:
• Iron
• Zinc
• Selenium
• Vitamin A
• Vitamin D
• Vitamin B12
• Magnesium
• Vitamin B1
• Vitamin B2
• Alpha-lipoic acid
• Vitamin B6
• Phosphorus
• Choline
• CoQ10
• Vitamin K2

Plants lack certain nutrients, such as:
• Vitamin B12
• Vitamin D3
• DHA (omega-3 fatty acid)
• Vitamin A (the active form called retinol)

Plants also have phytates, which are anti-nutrients. They block certain nutrients, such as:
• Iron
• Calcium
• Magnesium
• Zinc

However, it’s easier to get certain nutrients from plants than meat. This is why you would want to combine meat with plants in your diet.

Nutrients that are easier to get from plants:
• Phytonutrients
• Vitamin C
• Vitamin E
• Vitamin K1
• Potassium
• Magnesium

If you don’t like to consume organ meats, you can get them as supplements. You can also get certain types of hamburger that have organ meats blended in.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps explain what the most nutrient-dense food is and why you should eat more of it.

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The History Behind the Three-Fifths Compromise

Of all the compromises which produced the Constitution at the Philadelphia Convention of 1787, the Three-Fifths Compromise is probably considered the most controversial today. But in order to understand what it actually was all about, it’s important to set aside preconceived notions and look at the history behind it – going back more than a decade to the Articles of Confederation.

Path to Liberty: April 5, 2021

JOIN TAC: https://tenthamendmentcenter.com/members/

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Let’s Apply some Truth to Power || PGP132

Let’s Apply Some Truth to Power || PGP132

Mark!!! What do you mean “No Popular Vote”? What happened to One man, one vote?

PS, Hey Q “I live on Mars” LOL.

Prepper Guy Video and Audio Podcasts would not be possible without you, I remain passionately dedicated to the mission of educating people all over the world on the subjects of Preparation, Thinking Outside the Box, and trying to read the “Writing on the Wall”.

Together, we’re getting the word out on the dangers that are coming to America.

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If bad language offends your sensibilities, by all means, go back down to your parent’s basement.’s put some Truth to Power

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